Isha Yoga - Inner Engineering Program in Montreal - August 18-24

Inner Engineering - Technologies for Inner Wellbeing

The Inner Engineering program is a rare opportunity for self-discovery. The program offers interactive discussions and meditations. You will take home a 21 minute practice that will help you uplift and successfully manage your every day life – for the rest of your life.

Benefits Include:• A highly focused and relaxed state of mind

• Increased energy levels that enable one to glide effortlessly through a rigorous workday• A state of inner peace that remains untouched by the turbulence of external situations• An effective health measure that helps in preventing and even reversingchronic conditions like asthma, hypertension, diabetes, rheumatism, arthritis, obesity, back pain, epilepsy, anxiety, depression, migraines, sinusitis, allergies, skin and eye ailments